We generally have very busy lives, as every minute of every day is planned out. This usually means that there’s a lack of time for relaxation, being present, and making mindful choices. However, after Millennials were dubbed the ‘burn-out’ generation and burn-out rates are at an all time high, people have woken up and come to understand the importance of taking some time off, getting some much-needed head space and creating me-moments.
The Moment Pebble is a Kickstarter project that helps you take some time off for yourself. In just 30 seconds the little pebble-shaped device guides you through some breathing exercises, using gentle light stimulation while doing so. It’s a moment to take some deep breaths, turn away from your screen and consciously reduce your stress levels. All that in just half a minute, quite nifty! And because of its size, it easily fits in your pocket as well. Perfect for those who are constantly on the go and hence it being labeled a tool for modern mindfulness.
There is no app or phone needed, which makes it even more relaxing: a true offline experience. This is why the Moment Pebble would fit into the Off The Grid trend as well. One of the biggest causes of stress, is technology and maintaining an online presence. As a result of this, we’ve spotted a niche group that wants to counter this longing for hyper connectivity by looking for ways to go offline and becoming less dependent of the internet in the process.
Now, let’s take a moment to come to our senses together. Ready? 1. 2. 3…